N O U R I S H E D R E S I L I E N C E
COUPLES & RELATIONSHIPS
THERAPY OFFERED ONLINE & IN-PERSON THROUGHOUT PENNSYLVANIA, NEW HAMPSHIRE, AND WASHINGTON D.C.
WHAT BRINGS COUPLES TO THERAPY
YOU MIGHT BE EXPERIENCING:
✦ Conversations that quickly turn into arguments or shut down completely
✦ Feeling more like roommates than partners
✦ A decline in emotional or physical intimacy
✦ Difficulty navigating parenthood or major life transitions
✦ Growing resentment from unresolved conflicts
✦ Challenges balancing individual needs with the needs of your relationship
✦ A desire to strengthen your relationship before problems escalate
MY APPROACH TO COUPLES THERAPY
My work is informed by the Gottman Method, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT).
I integrate evidence-based approaches to help couples improve communication, deepen emotional connection, navigate conflict more effectively, and build a relationship that feels secure and fulfilling.
Strong relationships aren't found—they're built.
Couples therapy with me is active and collaborative. Together, we'll identify the patterns that keep you feeling disconnected, strengthen communication skills, and create opportunities for deeper understanding and intimacy. I guide difficult conversations while helping each partner feel heard, challenged, and supported. You'll leave sessions with insights and practical strategies to continue your growth between appointments.
Couples therapy with me is active and collaborative.
Couples therapy is most effective when both partners are willing to show up with openness, curiosity, and a commitment to growth. The couples I work with aren't looking for someone to determine who is right or wrong—they're seeking deeper understanding, stronger connection, and meaningful change.
If you're both ready to invest in your relationship
COUPLES THERAPY MAY BE A GOOD FIT IF YOU…
✦ Want to strengthen emotional and physical intimacy
✦ Are committed to showing up consistently for the process
✦ Are willing to explore your own patterns, not just your partner's
✦ Value open conversations, even when they're uncomfortable
✦ Want practical tools you can apply between sessions
✦ Believe your relationship is worth investing in
Relationships aren't built by never struggling—they're strengthened by learning how to navigate challenges together.
If you're both willing to invest in your relationship and create new patterns of connection, change is possible. You don't have to figure it out alone.