Whether your loved one is struggling with an eating disorder, anxiety, depression, or another mental health concern, your support matters deeply. While you can't "fix" it for them, showing up with compassion, patience, and nonjudgmental curiosity can make a powerful difference.

You don’t have to do it alone. Here are some helpful resources for understanding what your loved one is going through and how to support them:

Resources for Families & Supports:

If you're navigating this journey alongside someone you care about, know that your wellbeing matters too. It’s okay to seek your own support as you walk with them.