I am in-network with the following commercial insurance plans in Pennsylvania.

• UPMC

• AETNA

• CIGNA/EVERNORTH

• HIGHMARK BCBS

• TRICARE EAST (CERTIFIED)

• UBH/OPTUM

In New Hampshire and Washington, D.C., services are private pay. I can provide superbills for clients seeking out-of-network reimbursement and am happy to help you understand your options.

We are in-network with a variety of insurance plans. Before beginning services, we strongly encourage you to verify your mental health benefits directly with your insurance provider.

Here are a few helpful questions to ask when confirming your coverage:

• Do I have mental health or behavioral health benefits?

• Is Nourished Resilience (or your therapist's name) in-network with my plan?

• Do I need prior authorization to begin therapy?

• What is my copay or coinsurance for each session?

• Do I have a deductible to meet before coverage begins?

• How many sessions are covered per year?

• A deductible is the amount you pay out of pocket each year before insurance starts to cover costs.

• A copay is a fixed amount you pay per session (e.g., $20).

• Coinsurance means you pay a percentage of the cost (e.g., 20%).

While we can see a certain amount of information when completing benefits checks, it is always recommended that clients also call and confirm with their insurance company directly.